Seasonal

BUDDHA BOWL

Create your own nourishing Buddha Bowl with a vibrant array of ingredients centered around tangy Silver Floss Sauerkraut. This versatile dish features a base of your choice of grain, topped with roasted sweet potatoes and chickpeas seasoned with aromatic spices. Add freshness with kale, purple cabbage, sprouts, avocado, carrots, cherry tomatoes, and cucumber. The bowl is brought together with a creamy, slightly tangy Yum Yum sauce that incorporates sauerkraut brine for an extra flavor boost. This customizable, wholesome meal is perfect for those looking for a balanced and satisfying dish packed with nutrients and flavors.

Ingredients

Bowl Fixings:

  • Silver Floss Sauerkraut 
  • Roasted sweet potatoes (recipe below)
  • Roasted chickpeas (recipe below)
  • Rice (or grain of choice)
  • Kale
  • Sesame seeds
  • Purple cabbage
  • Sprouts
  • Avocado
  • Carrots
  • Cherry tomatoes
  • Cucumber

Roasted Chickpeas & Sweet Potatoes:

  • 1 sweet potato
  • 1 15 oz can chickpeas
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tsp paprika
  • 2 tbsp olive oil, Salt and pepper, to taste

Yum Yum Sauce:

  • 1 tbsp Silver Floss Sauerkraut brine
  • 1 ½ cup avocado mayo
  • ¼ cup sugar free ketchup or tomato paste
  • ¼ tsp paprika
  • 1 tsp garlic powder
  • 2 tbsp pineapple juice

Directions

  1. Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
  2. Cube your sweet potato and drain, rinse and dry your chickpeas.
  3. Combine the sweet potato cubes and chickpeas in a bowl with onion powder, garlic powder, paprika, olive oil and salt and pepper. Toss until equally distributed.
  4. Spread out the chickpeas and sweet potato on the baking sheet and bake for up to 40 minutes.
  5. Mix all sauce ingredients together until smooth.
  6. Assemble your bowl with Silver Floss Sauerkraut and all your favorite ingredients/toppings and enjoy!

Other Recipes

Find Us in Store

Discover the delicious taste of Silver Floss Sauerkraut today! Find us in the canned veggie aisle or with prepared meats.

Where to buy